Today, Osteocondrosis is rightly considered "the disease of the century" today, because most people suffer by people who do not require increased motor activities.
In most cases, changes in the cartilage and bone tissue are observed in 40 years in people who are working age.
The disease may affect various parts of the spine, the second is the second most dominant cervical region.
What is this?
Osteochondrosis are the doprophic disorders of articular cartilage and adjacent bone tissue.
Earlier, a large group of bony groups were extended, but now it is only used with degenerative spinal disease.
Compared to other spinal departments, the cervical region is the most mobile and forms a large number of nerves and vessels.The structure of Vertebrebra is small, but also covered with weak muscle corset.
Such an anatomical structure tends to develop osteocondrosis, which depends on the nature and destruction of the nature of the violence of clinical manifestations.
Reasons for the development of the disease
The main and most common cause of osteocondrosis of cervical spine is a lifestyle.
Due to the lack of physical power with a sedentary and sitting lifestyle:
- Metabolic processes are broken;
- The level of salts in the bloodstream and lymph fluid is growing;
- In the cervical region, salts are put in the liver in the kidneys and the spine.
Damage to cervical vertebra is mainly determined by the lack of nutrients on intervertebral disks.Therefore, the main reasons for the occurrence of cervical osteocondrosis include correct and unbalanced nutrition.
Risk factors
There are many risk factors for cervical osteocondrosis.
The most common factors:
- hereditary;
- Age - changes;
- Injuries of cervical spine;
- hypothermia;
- hormonal disorders that cause metabolic diseases;
- Some autoimmune diseases that cause damage to cartilage tissue (systematic lupus eritematosus, rheumatism).
What is dangerous
Only the spinal cord and nerve roots are not through cervical spine, but also the blood of the brain, a bending brain and a vertebral artery responsible for ensuring the blood of a bending brain and the cerebellum.
Therefore, this artery is compressed with cervical osteochondrosis and is the result of a violation of cerebral turnover.
Squeeze arteries and adjacent blood vessels and nerve plexus, especially in developed cases, can lead to such results:
- Violation of coordination;
- decrease during hearing and vision;
- stroke.
If you have not treated the disease at the initial stage, it can lead to such complications: intervertebral disk or tearing may cause breach of tear.
Development rate of the disease
The other spine is developing in cervical osteocondrosis, as osteocondrosis.There are 3 stages of the development of the disease.
1 degree
Characterized by the start of the destruction of intervertebral disks.
In the crack form, the power and elasticity of the disk in the Fibrus Ring is formed, and the height decreases due to nervous roots.
A characteristic pain gave pain.Sometimes in 1 stage (prinicle) may not be such a pain and continues with average anxiety in osteocondrosis.
2 degree
The 1st degree was not treated or treated, then a chronic situation in a chronic situation occurs in a chronic situation with a 2nd degree of osteocondrosis.
The pain becomes permanent, the destruction of the interverference and continues the seal and causes small dislocation of cervical vertebrae.
With cervical osteochondrosis, this stage can develop falling senior syndrome.This syndrome is characterized by severe pain, and a person is forced to support his head in a steady position to reduce pain.
3 degree
Tier 3 cervical osteocondrosis is accompanied by the following marks:
- headache;
- nausea;
- dizziness;
- cervical "Paya";
- Violation of the sensitivity of upper extremities.
Fibren Ring has already been destroyed almost, it also causes osteocondrosis - intervertebral disk or intervertebral hernia protrusions.
In the 3-stage of osteocondrosis, the intensity of pain can reduce the intensity, because the intervertible cartilage tissue is not affected by nerve roots.
Characteristic features and symptoms
There are many signs of a manifestation of this disease.And which of this disease depends on which vertebrae is damaged.
Characteristic syndromes for cervical osteochondrosis are:
- spinal syndrome;
- vertebral artery syndrome;
- cervical migraine syndrome;
- Hypertension syndrome.
All these syndromes are primarily accompanied by various types of pain.
If we review the syndrome of vertebral artery, the headache is in the first stage of the development of the disease.
At the same time, pain attacks can be accompanied:
- dizziness;
- gait shake;
- Visual symptoms (in front of eyes, a reduction in visual acute, etc.) appearance of appearance.fainting (with sharp movements of the head).
With hypertension syndrome, the growing intracranial pressure is determined.
The headache can be accompanied by explosion, nausea and vomiting.With the escalation of cervical osteochondrosis, the increase in temperature and growth in the ESR may be observed.
While squeezing spinal roots ("Roying Syndrome"), the following neurological symptoms may seem:
- pain in the neck (Servicalgia);
- Pain in the neck, the spread of the forearm and shoulder bone (Cervicobrachialgia);
- pain in hand;
- crisis or cod feelings in the neck while turning the head;
- The pain "to give" pain only after a long period of time or in a sharp movement;
- pain or feeling of a coma in the throat, respiratory disorders;
- numbness of hands and tongue;
- the feeling of swelling of the tongue;
- Announces elegance;
- Violation of hearing and vision;
- noise in the ears;
- Overall deterioration in good humidity.
With the "Cervical Migraine" syndrome, the sympathetic nodes are irritated, which leads to the reactivity of the vessels of the brain and blood circulation.
As a result, hypertension can be developed, often accompanied by:
- ear with clogging;
- Tachycardia;
- noise in the head;
- To call the ears.
While squeezing blood supply to the spinal cord of the arteries, the spinal kick can occur.
Osteocondrosis can cause a violation of the blood circulation in the brain:
- Oxygen deficiency of brain cells;
- Mental disorders (state of depression, panic attacks);
- The appearance of the symptoms of the episline, for example, smooth consciousness and the whole body tension - often mixed with the signs of epilepsy.
Such a symbol of cervical osteochondrosis, such as changing and rhythm, such as extrasistol or arrhythmia, is common.
Such signs are very common among drivers and office workers.
Changes occur due to the seating lifestyle in the intervert lifting of the cervical and thoracic spine, which leads to disorders.
In most cases, it is almost impossible to get rid of disorders in the rhythm of the disorders until osteocondrosis is treated.
The swelling under the eyes can also show the osteocondrosis of the cervical region.
Most of the time, during the night, during the night, they depend on the position of the head, pass through the day and headache, dizziness, dizziness, weight, weight, etc.
Vegeta-washing dystonia is one of the common diseases in this disease.
This is the result of the pinch of the vascular vessels passing to the parties of the spinal column.
Diagnostic methods
During the initial examination of the patient, a neurologist is initially diagnosed.Recently, the doctor had to diagnose the patient's exercise only by sending a foreign exam.
Unfortunately, it is impossible to see a full picture of the development of the development of the disease.
Currently, such exams are available as the calculated tomography and magnetic resonance image, which you can fully assess the stage of development.
After the diagnosis, the patient goes to a doctor specializing in this area.
Which doctor is treating?
A narrow direction is engaged in treatment of specialist - a vertebroad or a vertebronomy.
Cervical osteocondrosis treatment
The main basic clinical symptoms for cervical osteochondrosis are the severity of clinical symptoms.
In the cervical region, symptoms are mainly associated with blood vessels and nerve ends, so paying during treatment, first of all, comfortable and blood circulation is restored.
There are many treatments used in the treatment of osteocondrosis of cervical spine.
The most effective treatment is a complex with a combination of several conservative treatment methods.
The complex treatment of cervical osteocondrosis may include the following traditional and non-sensitive methods: drug treatment, massage, akupressure, manual therapy, physiotherapy, acupuncture, homeopathy, folk treatment, etc.
The stages of treatment for osteocondrosis are the same for all localizations of this disease:
- You must first remove pain syndrome.
- Then the edema will be removed.
- At this stage, the blood circulation needs to be normalized.
- Strengthening muscle corset.
- To improve nutrition and tissue recovery.
Only a neurologist, physiotherapist, masseur, masseurologist, a group of good professionals included in the most suitable therapy.
Treat the osteocondrosis of the cervical region, such as any disease.If you start the process, you can achieve full treatment of osteocondrosis at this stage.
Unfortunately, the 2nd and 3 stages of cervical osteocondrosis are accompanied by full or partial destruction of intervertebral disks, so these stages are characterized by a very long recovery process.
First aid
How can the pain weigh?
With severe pain, you should get anesthetics from a home medication room.You can also glue a pepper patch with pain.
Diuretics can be accepted when you appear in edema.The neck area can help rub with painkillers.
Medical physical education in separation is contraindicated, as well as heat, because these effects can cause serious complications.
Upon eliminating acute pain, you must consult your doctor for an emergency consultation.
Treatment with drugs
The medication begins with the most injection (with aggravation), then switch to tablets and candles along with the local use of ointment and jells.
In the medication treatment, anesthesia is carried out using steroid antiflamational drugs.
Make sure you have set the drugs that resume cerebral circulation.
With pathological muscle tensions, muscle stairs such as midcalm can be assigned.For more effective treatment, vitamins and trace elements are taken in therapeutic doses.
In the circumstances of interverference, surgery can be rarely recommended and the doctor who participates can offer to make a transaction.
Massage and self -Massage
This method is going well with physiotherapy and physiotherapy.You can become any medical facilities and special practices.
You need to massage the muscles for cervical osteookondrosis and remove tension in the neck.
The task of the massage therapist is to relieve the spasm of the pathological zone by eliminating the harmful products of metabolism, as well as in sweeping and blood flow in the wound zone.
The main methods used by experts during neck massage are:
- stroke;
- squeeze;
- Trituration;
- vibration;
- kneading.
Selfassage techniques can be implemented using the following techniques:
- Stroking (actions should be soft, without creating a lot of effort);
- kneading (muscles, layers, pressure and push-up-ups);
- Vibration (shadow, shake, vibrate, patch) Salık effects.
Self -Massage should always be completed by hitting.You can use a masseur during vibration.
Higher massage
The massage removes headaches with the escalation of cervical osteochondrosis, increasing pressure, increasing pressure.
Acurresh scheme:
- In 1 minute, the Feng Fu point on the point of the Feng Fu, located under the oxipital hill.
- The skull affects the feng-chi point, located in the width of the two fingers from special processes.
- 1-1.5 minutes at the I-male point (located at the distance of three finger widths from the Fen-Fu point).
- The calming exposure is 1-1.5 minutes at the dowel point (7th cervical vertebra).
After Acurrressure, a small dizziness should sleep for a few minutes.
Textbook therapy
Non-handed therapy helps to cope with both acute and chronic pain, increase the volume of movements and improves the posture.
Basic methods of hand therapy for osteocondrosis of cervical spine:
- Convenient and segmental massage.Used to warm the muscles and overcome tension.
- Mobilization.Effects aimed at restoring joint functions.The method of traction.
- Manipulation.A sharp impetus aimed at patient's pathological zones.The procedure is accompanied by a characteristic crisis (return to normal state).
Hand therapy that applies a specialist must have this method perfect.Otherwise, it can cause any wrong injuries.
Acupuncture
Acupuncture helps to release the cortisol blood.It affects the pronunciation of hormone.
Acupuncture is carried out by exposure to the interior of the scapula.Needles are submitted to a depth of 1 to 2 cm and remain 10 to 30 minutes.
Homeopathy
Drug treatment means many side negative results, so homeopathy can be a decent substitute for treatment without undesirable results.
With cervical osteocondrosis with the presented hypertension (stated by pain behind the head), the strontium carbonate is used.
Grow 3, 6, 12 and 30.
Features of nutrition
The food should be saturated with calcium and magnesium.
These trace elements are located in fish and seafood, nuts, legumes and dairy products.
Often the boy's osteocondrosis can be accompanied by atherosclerosis.In this case, a hard diet is recommended.
The diet is set for 3-4 months.All products containing cholesterol need to be limited to the consumption.These include animal fats, oiled meat range, oil dairy products, etc.Consumption of tuits, sugar, flour products should be restricted or exposed.
It is recommended to give up bad habits (cigarettes, alcohol, etc.).
Cervical osteochondrosis and alcohol are connected to each other.The fact is that when the blood falls, alcohol destroys cells, thus aggravating the already broken blood circulation for osteocondrosis.
Therefore, alcohol should be limited to a minimum and exacerbation to completely leave the use of.
Prevention of the disease
To prevent cervical osteochondrosis, it is recommended to follow the following rules:
- The imagination should be in a solid mattress and a low pillow: The angle of the neck flexion should not exceed 15 degrees;
- Take a hot shower for at least 10 minutes every day;
- Visit the sauna and bath as often as possible: hot to delete neck cramps;
- Come to be at the low pace of aerobic loads and regular walks;
- engage in swimming;
- Shock load (jumping, running) in the spine after 25 years;
- While working, be sure to take a five-minute break every hour;
- Regular yoga classes can prevent any manifestation of cervical osteocondrosis;
- Refuse to visit the gym because body-founding classes may incite the occurrence of the cervical disk;
- As the prevention of the neck osteochondrosease, exercise helps to strengthen cervical muscles and eliminate tension.
Frequently Asked Questions
What do you need to do during pregnancy and how to treat?
Often, the first signs of cervical osteocondrosis occur during pregnancy.
This is due to the change of hormonal background change and softening of the spine, as well as the displacement of the center of gravity and the excess of the spine.
The treatment of pregnant women's osteocondrosis is very complicated, because it is mainly limited to a drug method aimed at stopping pain.
You can apply for natural ointments or folk medicine.
During pregnancy, any effect is strictly forbidden to the neck area (heat, charger, etc.).
Do you have children and adolescents?
In children and adolescents, cervical osteochondrosis is developed due to cartilage congenital or functional shortcomings.
It is expressed by the complaints of headaches, fast fatigue, dizziness and consciousness.
Is it possible to warm the neck area?
Warning of cervical osteokondrosis, especially in the stage of aggravation of the disease, because warming can cause heating and expanding the brain ships.
Lies properly?
You need to sleep flat, hard, a hard bed with an orthopedic mattress.
Recommended and most favorable position stretches on the side when they stop in the shoulder mattress and fall on a small pillow.
The use of an orthopedic pillow helps to relax the muscles in the cervical region, reduces the irritation of nervous endings that prevent headaches and insomnia.
Physical activity and bath are allowed?
In preventive measures and 1 stage of cervical osteochondrosis, physiotherapy is recommended to engage in training and swimming.
Leaving classes in the weight, hard work, the gym is strictly prohibited.
The bath and sauna are recommended only in the initial stage of prevention of cervical osteochondrosis and the initial stage of the disease.